A Professional Nurse Is Disturbed About Her Awful Depression And Makes Up Her Mind To Quit Drinking

For the past sixteen years Carolyn has been a registered nurse at a large public hospital. As a professional nurse, she without a doubt knew what to tell her patients about their health issues but in her personal life, then again, she without a doubt didn't practice what she taught. For example, she occasionally drank quite heavily, she frowned upon doing any physical exercise, she smoked at least a pack of cigarettes per day, and she was approximately forty-five pounds overweight.

One afternoon on her way to the hospital, Carolyn got into a traffic accident. Due to the fact that the accident was her fault and since her speech was garbled when she talked, the arresting highway patrolman administered a breathalyzer test. In agreement with standard law enforcement policy, when an individual is involved in a traffic accident and does not pass a breath alcohol test, the individual has to spend at least three hours in the municipal jail.

In point of fact, Carolyn should have known better than to drive after she had been drinking because she recently attended an alcohol awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the main differences between alcohol abuse and alcohol dependency.

It almost goes without saying that Carolyn was feeling quite a bit of shame about her car accident. Furthermore, she was embarrassed about the fact that the accident was her fault. And perhaps worst of all she was feeling a lot of shame about the fact that she was driving after she ingested a few drinks. As Carolyn reflected on this event, then again, she knew how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's embarrassment about her traffic accident encouraged her to review her life and make some substantial and positive alterations. First, she was going to refrain from drinking in a hazardous and abusive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a diet. And fourth, she was going to begin exercising.

As distraught and depressed as Carolyn was about the entire traffic accident circumstance, she used this heartrending experience as a springboard for positive change. Not only this but, she used her negative experience as a real source of discovery that she had been overlooking her own health while she professionally told others how to live in a more healthy manner. At last, she eventually saw the insincerity in her actions and decided that she would live her life as a constructive source of affirmation for other people.

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