Comments for How To Stop Panic Attacks

Comment on Anxiety Tapping by 1883luvangel

1883luvangel — Wed, 23 May 2012 17:48:56 +0000

From what I have been learning everybody gets anxiety/ panic attacks in different ways. That is that it manifest itself differently in many people. Some get rashes, stop breathing right, get dizzy, faint, can’t focus, intense fear, social anxiety and digestive problems/ emergencies just to name a few. The more often you go though an experience like this the more trauma builds up and the worst it can get.

Comment on Anxiety Tapping by DayMare2000

DayMare2000 — Wed, 23 May 2012 17:22:27 +0000

Thanks for the input.

Comment on Anxiety Tapping by LittleGlitterGal

LittleGlitterGal — Wed, 23 May 2012 17:07:34 +0000

You are amazing, I’m 12 and I have stress and panic attacks all the time. Especially like talking in front of my class and such. We all have to say speeches soon and my class has 32 people in it. How do I get over this fear before I go up? I can’t do this in class sadly. My cheeks turn red, I start shaking uncontrollably, I can barely talk. Please help me!

Comment on Anxiety Tapping by maynardjameskennan

maynardjameskennan — Wed, 23 May 2012 16:37:45 +0000

Your problem reminds me of back when i was in school. I suffered with the same exact problems you have while speaking publicly, i still actually have problems with it and im now 32. I’ve tried everything from medication to being hypnotized and nothing has helped. what you need to do is try your best to stay calm and just breathe. Do not worry about what other kids think or say, trust me when you get to be my age it will not matter one bit.

Comment on Anxiety Tapping by maynardjameskennan

maynardjameskennan — Wed, 23 May 2012 16:02:42 +0000

the most important thing is to try your best to control your breathing, try to picture yourself anywhere else but infront of your class giving your speech. Remember DONT WORRY ABOUT WHAT YOUR CLASSMATES THINK OR SAY. Good Luck and please let me know how your speech goes!!!

Comment on Anxiety Tapping by KingFrankie777

KingFrankie777 — Wed, 23 May 2012 16:00:19 +0000

I used this shit on a toothache. It hurt like a motha fucka! I used this, but said about the toothache, and the shit went away, and stayed away for weeks….NO BULLSHIT. I didn’t believe this crap, til I did it. Also cured my panic attacks. Crazy, f**k meds.

Comment on Anxiety Tapping by 61isis

61isis — Wed, 23 May 2012 15:19:44 +0000

Thank you for this great video. I’ve looked at it very often, it’s really my medecine when I’m stressed. Incredibly efficient, as far as I can judge by the many yawns that happen to me at this moment (it’s a real sign of relaxation); I love all EFT videos, but for that, this one is very special : perhaps because you speak a lot of physical feelings (tense muscles, breath, and so on).

Comment on Anxiety Tapping by 61isis

61isis — Wed, 23 May 2012 14:45:47 +0000

An idea for people who want to heal their sight (yes, it’s possible, a lot of people have succeeded) : I do EFT videos with full screen, and WITHOUT MY GLASSES; it is very interesting to see the variations of my sight, probably in function of my emotions : sometimes, I’ve flashes of nearly clear vision, some seconds after, my vision becomes very confused, at other moments, it doesn’t change for some seconds. I’ve not healed yet, but all that are interesting experiences, which probably help.

Comment on Anxiety Tapping by FireYourDoctor

FireYourDoctor — Wed, 23 May 2012 13:51:16 +0000

Haha… I like how you decide right at the end ‘I’m gonna blank out my swearing now’.

Comment on Touhou 10 – Mountain of Faith ReimuA Extra Stage Clear[2/2] by Cabkebabs

Cabkebabs — Wed, 23 May 2012 13:03:30 +0000

Lawl @ 6:59 Reimu-raving. xD